Celebrate strong and inspiring women in your life!
In the first days of March leading up to International Women's Day, we at Flower and Spice are thinking about all the women who have paved the way for us to be where we are today.
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In the first days of March leading up to International Women's Day, we at Flower and Spice are thinking about all the women who have paved the way for us to be where we are today.
Holistic relates to the whole of something or to the total system instead of just to its individual parts. Holistic practices aim to treat the whole person, including mind, body and spirit, not just the singular parts.
Greenwashing is a marketing tactic used to convince customers that a brand is more environmentally conscious than it is. It capitalises on the growing demand for environmentally friendly products by deliberately conveying misleading, unsubstantiated or exaggerated claims.
Harsh cold weather outside combined with dry air inside can influence the skin’s integrity and affect its ability to function optimally. This can result in dry, itchy, irritated, and sensitive skin.
People often talk about ways to boost, strengthen or improve our immune system to fight of diseases. Given its complexities, there is still much that researchers don’t know about immune response.
Breast self-exam is the first line of defence for detecting breast cancer. It should be performed once a month.
As the International Mental Health day approaches we would like to acknowledge the issue. The blog posts also includes a short list of things that might help you when anxious or just need to get rid of stress.
Enviromental pollution is a term that combines a variety of types of pollution. These are air, light and noise pollution, but let's not forget all the trash around in our enviroment.
Autumn is here. Summer holidays are over. School started. Days are getting shorter, colder, it’s raining more often. The talk of the global pandemic and economic recession is all over the news.
Sleep, a balanced diet, and physical activity are very important for our mental and physical wellbeing.
By now you have discovered our products and gotten to love them. They are formulated using the world’s finest botanicals and they smell so delicious you could eat them. Our creams and serums are formulated very similar to the way we prepare food and drinks in our everyday lives: take the best nature...
Seasonal changes, like higher temperatures and the number of daylight hours influence appetite in many. We might feel like our appetite tends to be reduced, especially when we are feeling hot.
Plums are sweet, but they also have low energy value and are therefore included in various weight loss programs.
Today's Sunday is suitable to share our five favorite destinations that leave indelible memories in us. We embrace them every time we calm down, drink a cup of herbal tea, and exist.
Damask rose - the heart of the original line of roses. Damasks are old species and native roses whose origins go way back to the 10th century.
In 1563, Mathiolus wrote: The effect of oats: a soup prepared by soaking oatmeal is good for coughs. Eating it thickens the stool. Like juniper berries, oats also help with gallstones if heated and used to make a hot compress.