Tips and Tricks to avoid Burnout
Flower and Spice recently met up with Helen Turner, a Holistic Health Coach based in Amsterdam, to find out more about burnout and what can be done to help prevent or recover from it.
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Why Switching to Natural Skincare Might Be Worth Your Consideration
Over the past many years, the beauty world has been bombarded with skincare advertising using phrases such as ‘all natural’, ‘non-toxic’, ‘organic’, ‘green’, and a host of others. To add to the confusion, some companies advertise numerous ingredients that are NOT included in their products
Spices in skincare. Why?
Nature offers everything we need to keep our skin vibrant, nourished, and healthy. There are hundreds of herbs, plants, and flowers with documented benefits that have been finding their way into green beauty products all over the world.