Flower and Spice cake promotion
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Selfcare tips for busy mums – How to care for yourself with a baby
Motherhood is a life changing experience. Suddenly, every aspect of your life has changed and taking care of yourself and a new baby can seem like a huge and sometimes impossible task.
What is Aromatherapy?
The term Aromatherapy was first used in the 1920’s by the French Chemist Rene Maurice Gattefosse and refers to the use of aromatic compounds found in plants called essential oils, to enhance physical and emotional wellbeing.
A few words from the founder
I decided to tell you a bit about myself. Behind Flower and Spice there is no big machinery, no corporate structure or headquarters. It’s me, and I got some help so I can grow and do what I love.
Dry VS. Healthy skin
Interest in skincare is at all time high and the global beauty business is worth billions each year. Although a lot is written about skin and skincare, there is still a lot of misconceptions about how the skin functions and what role it plays in our lives.
Top 10 Sustainable switches
Sustainability and the environment are currently in the public consciousness in a way they haven’t been before.
Interview with Karmen by Ana Green
Interview with the founder Karmen Novak - by green beauty blogger Ana Goes Green
Tips and Tricks to avoid Burnout
Flower and Spice recently met up with Helen Turner, a Holistic Health Coach based in Amsterdam, to find out more about burnout and what can be done to help prevent or recover from it.
Why Switching to Natural Skincare Might Be Worth Your Consideration
Over the past many years, the beauty world has been bombarded with skincare advertising using phrases such as ‘all natural’, ‘non-toxic’, ‘organic’, ‘green’, and a host of others. To add to the confusion, some companies advertise numerous ingredients that are NOT included in their products
Spices in skincare. Why?
Nature offers everything we need to keep our skin vibrant, nourished, and healthy. There are hundreds of herbs, plants, and flowers with documented benefits that have been finding their way into green beauty products all over the world.