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In our quest for holistic well-being, we often find ourselves seeking the perfect blend of relaxation, rejuvenation, and self-care. Skincare and aromatherapy are two practices that have long been cherished for their individual benefits. However, what happens when we combine the power of these two disciplines?
Self-care is the practice of taking an active role in protecting one's own well-being and happiness, particularly during times of stress. It involves taking care of yourself physically, emotionally, and mentally in order to maintain good health and prevent burnout. Many people overlook the importance of self-care, but it is...
Rose water has been a versatile ingredient used in skincare for centuries. It has been used in traditional skincare practices from ancient Persia to modern-day Ayurveda. Its soothing, hydrating, and anti-inflammatory properties make it a popular choice for those looking to improve their skin's health and appearance.
The hot summer temperatures and high humidity levels can cause our skin to lose moisture more quickly, leading to dryness.
If you're interested in skincare, you may have heard of alpha-hydroxy acids (AHA) - a group of acids commonly found in skincare products. AHAs are known for their ability to exfoliate the skin, reduce the appearance of fine lines and wrinkles, and even out skin tone. In this blog, we...
We live in a plasticised world. Plastic is in our electronics, clothes, packaging, drinks, food, nail polish, and cleaning products. And the list goes on. This brings us to the issue of micro-plastics which are seemingly everywhere. But you can take some actions to reduce your exposure and minimise your...
Today is Blue Monday, supposedly the most depressing day of the year. So if you feel blue, you are not alone. For most of us, the winter months are challenging for our mental health. Cold weather, shorter days, the end of the festive season, and the pressure of new year's resolutions...
People often understand sustainable tourism as minimising our carbon footprint while we travel. However, it is a much broader concept. The World Tourism Organisation defines it as "tourism that takes full account of its current and future economic, social and environmental impacts, addressing the needs of visitors, the industry, the...
The essential oils of flowers and herbs have been used since the beginning of time for their therapeutic and fragrant properties. These properties have, over the past half-century, been rediscovered and the use of essential oils has become mainstream. However, their increase in popularity hasn’t been without incident as reports...
In one of our recent blogs, we spoke about 8 common skincare mistakes and misconceptions, from going to bed without first removing your makeup, overhauling your entire skincare routine to believing that your skin is adequately protected by the SPF in your moisturiser or makeup. We want you to feel...
Each year we like to start with a clean slate. We set our goals, define small steps to achieve them, and commit to making them happen. If we are consistent, we stay focused for some time. But, although our intentions are genuine and positive, eventually, there comes a time, we...
With an overwhelming amount of skincare information available, conflicting do’s and don’ts, it’s sometimes hard to know what you should and shouldn’t be doing when it comes to taking care of your skin. We’re here to offer you some guidance on the skincare mistakes you may be making and how...
Your skin barrier is to your skin what frosting is to a cake. Just as frosting acts as a protective barrier and helps lock in moisture to keep the cake at its sumptuous spongy best, your skin barrier defends against external environmental aggressors while simultaneously protecting your skin against water...
In the culinary world, spices are used to add a beautiful aroma, a hint of colour, or a pop of flavour to a dish. They also offer nutritive value to our food and are used as a preservative in food storage. Spices are any dried part of the plant, besides...
Facial pigmentary problems like dark patches, brown marks, liver and age spots are a common skin condition affecting people of all ethnicities and skin types. Although generally not a health concern, they can negatively affect your self-esteem and have a significant impact on your psychological wellbeing.
A sustainable approach to living is something that neither consumers nor brands can ignore any longer. It has been a long time coming, and we finally realise how vital it is to be mindful of our choices and their impact on the planet and the people around us. Most of us know...
