FREE SHIPPING UNTIL THE END OF AUGUST

Turmeric Latte - DIY

February 24, 2019

Turmeric Latte - DIY

Turmeric, also know as Curcuma.

Bright yellow spice with earthy aroma and very specific, slightly bitter flavour. The active ingredient in turmeric is curcumin, that is known for its antioxidants and powerful anti-inflammatory effect. Although claims that curcumin in turmeric may help to reduce innflamation remain unproven, maybe the placebo effect works on our wellbeing anyway. ;)

We usually use it as a part of curry powder in Indian food, but why not have it in a warm, indulgent cup of healthy drink.

Let me tell you how to create a tasty version of turmeric late:

What you will need:

- 1 cup of almond milk (or any other plant-based milk)

- 1 teaspoon of turmeric

- 1/2 teaspoon of cinnamon

- Pinch of nutmeg

- Pinch of black pepper (black pepper helps to absorb curcumin into the bloodstream)

- 1 teaspoon of brown or coconut sugar/honey + cinnamon for decoration

How to make it:

Combine the spices and add it to warm milk. Mix it with a hand mixer or a cappuccino maker. Pour into a cup and decorate with cinnamon. Simple!

If you think that latte is not a latte without a coffee, don't worry, we have you covered, just chuck in a cup of espresso! 

Cuddle up on the couch, cover up with a blanked and enjoy. 






Also in Blog

My Mindful Morning Routine (Guest Blog)
My Mindful Morning Routine (Guest Blog)

April 13, 2019

Guest Blog by Katarina Tavčar from Melon & Lime 

I’m not a morning person. I’ve (semi)tried being one and failed miserably. Maybe I just didn’t stick with it long enough and maybe I’ll try again in a while, but right now, that’s a fact: not a morning person. I like my days to start slow.

View full article →

How to have a Spa at home with Flower and Spice
How to have a Spa at home with Flower and Spice

February 21, 2019

A regular skincare routine is where you will see your best results and this requires consistency, however sometimes, especially after busy periods it is lovely to treat your skin to a little extra TLC.

View full article →

4 tips on how to prevent dry skin.
4 tips on how to prevent dry skin.

February 05, 2019

I can already smell spring in the air, but we will have to wait a bit longer to meet her in all its blooming glory. For the time being it’s still winter and for many of us, cold winter air makes our skin feel dry, tight and flaky.

View full article →