EXPRESS WORLDWIDE SHIPPING - USE CODE FIRST 10 to get 10% off your first order

EXPRESS WORLDWIDE SHIPPING - USE CODE FIRST 10 to get 10% off your first order

Turmeric Latte - DIY

February 24, 2019

Turmeric Latte - DIY

Turmeric, also know as Curcuma.

Bright yellow spice with earthy aroma and very specific, slightly bitter flavour. The active ingredient in turmeric is curcumin, that is known for its antioxidants and powerful anti-inflammatory effect. Although claims that curcumin in turmeric may help to reduce innflamation remain unproven, maybe the placebo effect works on our wellbeing anyway. ;)

We usually use it as a part of curry powder in Indian food, but why not have it in a warm, indulgent cup of healthy drink.

Let me tell you how to create a tasty version of turmeric late:

What you will need:

- 1 cup of almond milk (or any other plant-based milk)

- 1 teaspoon of turmeric

- 1/2 teaspoon of cinnamon

- Pinch of nutmeg

- Pinch of black pepper (black pepper helps to absorb curcumin into the bloodstream)

- 1 teaspoon of brown or coconut sugar/honey + cinnamon for decoration

How to make it:

Combine the spices and add it to warm milk. Mix it with a hand mixer or a cappuccino maker. Pour into a cup and decorate with cinnamon. Simple!

If you think that latte is not a latte without a coffee, don't worry, we have you covered, just chuck in a cup of espresso! 

Cuddle up on the couch, cover up with a blanked and enjoy. 






Also in Blog

SEVEN HABITS TO CHANGE YOUR ROUTINE
SEVEN HABITS TO CHANGE YOUR ROUTINE

November 09, 2019

Everyone has their secrets of staying in mental and physical shape. Here are some proposals. Don't stress about it; take whatever you can do at this point in your life.

View full article →

Take five
Take five

November 02, 2019

Mornings are the most beautiful when everyone else is still asleep. The first week may be hard because you will want to stay in bed a little longer.

View full article →

Ancient rituals that you should know about
Ancient rituals that you should know about

October 27, 2019

This time we took a look at the two beauty products that originate from ancient China or another part of Asia and can help you to start and maintain your skincare routine.

View full article →